Unlock Your Hip Flexors

My name is Mike Westerdal and I'm a national best-selling fitness author, sports nutrition specialist, personal trainer, Iron Man magazine contributor and founder of the internet's longest-standing strength site, CriticalBench.com.

http://hiddensurvivalmuscle.com

The "Hidden Survival Muscle" In Your Body Missed By
Modern Physicians That Keep Millions Of Men And Women
Defeated By Pain, Frustrated With Belly Fat, And Struggling
To Feel Energized Every Day…

Dear Friend,

You train hard, you eat well…it should be enough to keep you in good health and physically and emotionally strong.

Yet, there is a danger lurking in our bodies that's not only hidden from us… but which even doctors are failing to identify.

It affects nearly everybody, no matter how active or sedentary you are, or how old or young you are.

This problem affects not only our body but our whole well-being.

And when I tell you what it is, you'll be shocked…

because it's tight hip flexors.

You see, our hip flexors are the engine through which our body moves. They control balance, our ability to sit, stand, twist, reach, bend, walk and step.

Everything goes through the hips.

And when our hip flexors tighten it causes a lot of problems in ordinarily healthy and active people, like us.

Before I reveal how most people end up having tight hip flexors yet never realize it, let me introduce myself.

My name is Mike Westerdal and I'm a national best-selling fitness author, sports nutrition specialist, personal trainer, Iron Man magazine contributor and founder of the internet's longest-standing strength site, CriticalBench.com.

In a moment, I'll reveal to you the 10 Key Moves you need to loosen your hip flexors and unlock the hidden power in your body.

But first, let me explain just how deep-rooted the problem is. Coach Mike Westerdal

Hip Flexor Muscles

LACK OF SEXUAL PERFORMANCE

Sitting all day causes your hips to become stuck in a forward thrust position. This leads to pulling on the lower back and decreased blood flow and circulation through the hips and to where it matters.

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The "Hidden Survival Muscle" In Your Body''

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